Letter: Importance of Physical Exercise
21 February 2018
Shahjibazar, Habiganj
Dear Tarek,
At first take my love. I hope you are well by the grace of Allah. I received
your letter yesterday. You wanted to know about the importance of physical
exercise.
Physical exercise means the
movement of the limbs of our body according to rules. One can enjoy good health
without physical exercise. It keeps good health & promotes strength. We
should do physical exercise in the open air. Physical exercise is very
necessary for us. We should remember that “A sound mind lies in a sound body.”
Health is wealth. So, we should do physical exercise regularly.
No more today. Salam to your
parents.
Your loving friend,
Tanzil.
